These are my rants about what is happening in the world, technology, computing, and the Internet.
Wednesday, December 01, 2010
Dean Ornish: Healthy Connections
For more than thirty years, Dr. Dean Ornish has demonstrated the power of a healthy lifestyle as the best kind of preventive care. These choices, Ornish reveals, can "turn on disease-preventing genes and turn off genes that promote illness. Dr. Ornish has published a number of best-selling books on the subject; the most recent is The Spectrum.